30-Minute Movement Assessment + 14 Days of Unlimited Classes
Does your back tighten after sitting too long?
Does your knee hurt when you go downstairs?
Do you feel stiff when you get out of bed in the morning?
Have you stopped doing certain exercises because you’re worried about making things worse?
Do you want to stay active and strong but you’re not sure what your body actually needs, or what’s safe to push?
Now’s the time to do something about it.
Our £45 intro offer is the perfect starting point for people dealing with pain, stiffness, injury – or who simply want to feel strong, capable and in control of their body.
We Do Physiotherapy Differently
At SF Studios, we combine physiotherapy with small-group strength and movement training to help you move out of pain and back into strength.
Instead of guessing your way through workouts or avoiding movement altogether, each session at SF Studios is guided by a physiotherapist or movement specialist who deeply understands how the body works and how to build strength and stamina effectively and safely.
We don’t believe in just treating symptoms. We help you understand what’s going on, and show you how to move forward with confidence for long-term results
What to Expect from your 14-Day Intro Offer
Your 30-minute movement assessment
we’ll look at how your body moves, where you’re restricted, and what may be contributing to pain or discomfort. You’ll leave with a clearer understanding of your body and what it needs.
14-days of unlimited classes
attend as many small-group sessions as you like, where each class on our schedule is designed around cultivating strength, mobility, and control. Your coaches will guide you, adapt exercises where needed, and ensure you’re training in a way that supports your body.
Feel the results
throughout your two weeks you’ll begin to feel stronger, move more freely, and gain confidence in what your body can do. You’ll also understand which classes and approach work best for you.
Continue the good work
our team will work directly with you to understand your best path forwards – whether that’s progressing your training through classes and specialist courses, or working one-to-one in order to address specific issues.
In just two weeks:
- Build strength and feel fitter with unlimited access to our full timetable
- Train with expert guidance from physiotherapists and movement specialists
- Understand your body through a one-to-one assessment
- Leave with clear next steps and a plan you can trust
Why SF Studios is different:
- Most gyms focus on fitness. Most physio clinics focus on treatment. We bridge the gap between the two.
- Our approach takes you from pain, to understanding, to strength – so you’re not just temporarily better, but genuinely more capable and resilient.
- You’re not left to figure things out on your own. We’ll guide you every step of the way.
Terms and Conditions
Available to new visitors to SF Studios
The movement assessment must be completed within the 14-day introductory period
The offer begins from your first class and must be activated within one month of purchase