Physiotherapy Pre- & Post-Surgery with Wellness in Mind
At SF Studios, we take a wellness-first approach to pre- and post-surgery physiotherapy. From knees, hips, feet and ankles to neck and shoulder procedures, our service is designed to strengthen and prepare your body before surgery and support your recovery afterwards.
Using hands-on techniques and focusing on your individual needs, we carry out a thorough assessment and build a programme tailored to your recovery and long-term health. This may include sports physiotherapy, functional strength training, Pilates, and soft tissue therapy to help you build back stronger from surgery.
Every session is truly centred around you, your body, and your goals. Our aim is to provide you with effective, lasting results and a smoother recovery from your procedure so you can get back to doing what you love.
Benefits of Pre- & Post-Surgery Physio
No matter where you are in your surgical journey, physiotherapy can set you up for a stronger recovery. Pre-surgery physiotherapy prepares your body and mind for the physical demands of your procedure, while post-surgery physio focuses on rehabilitation and restoring strength, mobility, and confidence.
By ‘prehabbing’ your body before surgery, you may reduce reliance on support aids and support a faster, more efficient recovery.
No matter how big or small, surgery has a significant impact on your life. Preparing it with the right pre- and post-surgery physio can prevent extended recovery times and help you reconnect with your body.
What Your Treatment Could Include
Your physiotherapy programme is designed around you and where you are in your surgical journey.
Sports Physiotherapy
Consistent sports physiotherapy does more than accelerate recovery, it builds your body back stronger for daily life outside of sport too.
Functional Strength Training
Building functional strength supports your ability to move well in everyday life, helping restore stability, control, and improve your day-to-day strength.
Pilates
Improving core strength, stability, and muscle tone through Pilates helps prepare your body pre-surgery and supports a safer, more effective recovery post-surgery.
Soft Tissue Therapy
We conduct thorough assessments of your soft tissue to not only reduce pain, but also to aid recovery and improve overall flexibility.
How We Work With You
We believe recovery should always be personalised because every body and every surgery is different. Your physiotherapist will spend time understanding you, your injury, and your procedure by carrying out a thorough assessment. From there, we design a recovery programme tailored to your body and your goals.
This might involve focusing on your functional strength, mobility, or hands-on treatment. No matter your procedure, the stress and tension carried in your muscles and tissue can be released, leading to a much quicker and fuller recovery.
We will also guide you in simple habits and exercises to continue at home so your recovery continues beyond the treatment room. Real progress comes not only from what we do in sessions, but also from what you do yourself between them.
Book Your Session
We offer individual packages for pre- or post-surgery physiotherapy, as well as full programmes designed to support your entire recovery journey and long-term physical wellbeing.
Book Your SessionPrivate Medical Insurance
Our physiotherapists are registered with Aviva and WPA.
We operate on a self-pay basis and provide a detailed invoice for reimbursement. Clients have also claimed with providers including Vitality, Healix, and others, depending on their coverage.
If you are planning to use private medical insurance, we recommend checking with your provider in advance to confirm your level of cover and reimbursement eligibility.
OUR PHYSIOTHERAPISTS
Associated practitioner
Suzanne Ferreira
Founder of SF Studios | Physiotherapist & Coach
Suzanne Ferreira has been a physiotherapist, movement specialist, and coach for more than 25 years. Her holistic approach includes hands-on treatment, embodied movement, and coaching to give care that is accurate, individualised, and life-changing. She restored her strength after a devastating snowboarding accident that left her with only a 10% chance of saving her arm. She learnt that the body can heal when the mind, body, and soul work together. She works with people who have had surgery, athletes, and business leaders today. She collaborates with surgeons and consultants to achieve the best results for her clients, and she is highly respected in London’s medical community.
Qualifications:
- Physiotherapist (BPhysT, Cum Laude)
- Pilates Instructor (APPI)
- Certified Co-Active Coach ( ACC)
- Certified Coach with The International Coaching Federation ( ICF)
- TIR Facilitator (TIRA)
- Somatic Embodiment Training – Strozzi Institute (Embodied Foundation Training)
- Gestalt Foundation Training – Gestalt Institute
- Symphony of Self – Coaches Rising (currently in training)
- Internal Family Systems (IFS) – Coaches Rising (currently in training)
Tamas Kariko-Toth
Physiotherapist & Rehabilitation Specialist
Tamas Kariko-Toth is a skilled physiotherapist and rehabilitation trainer who combines evidence-based physiotherapy, current mobilisation techniques, and functional movement retraining in his work. He went to Semmelweis University in Budapest and has worked with a lot of people who have had surgery, athletes, and people with chronic pain. He taught and developed specialised courses at the Feovenyessy Medical Fitness Academy in subjects such as ACL repair, sports taping, and myofascial mobilisation. Tamas is recognised for his expertise in treating knee and lower back problems, recovering from sports injuries, and caring for seniors. He helps clients restore strength, confidence, and long-term resilience.
Qualifications:
- BSc Physiotherapy – Semmelweis University, Budapest
- Member of HCPC (UK) & CSP (UK)
- Lecturer, Feovenyessy Medical Fitness Academy
- Sport Rehabilitation Trainer | Functional Trainer | Sensomotoric Spine Trainer
- Specialist training in IAMMT, cupping, sport taping, flossing therapy, lymphatic drainage massage, ACL rehabilitation