SF Studios, nestled in Hampstead, unleash their magic, empowering individuals to embark on a transformative journey. We embrace physical therapies and movement classes, crafting bespoke programs for sustainable metamorphosis. 




Not in London?

Visit our online Authentik Wellness resources.
Who we are


At SF Studios, we are the embodiment of authenticity and passion for empowering individuals on their transformative wellness journeys.  When you walk through our doors, prepare for a burst of self-discovery and understanding as we get to know and understand your needs & aspirations. We shatter the conventional norms of ticking boxes and generic routines.  Instead, we immerse ourselves in genuine, emotional connections to guide you toward self-care and personal growth. 

How we work

Our approach is fuelled by an insatiable thirst for knowledge and a commitment to understanding your unique needs, pain and aspirations. This relentless pursuit enables us to create personalised programs that lead to progress and achievement, all while ensuring your safety and wellbeing. We hold true to our promise of finding the right solutions, partnering with you to build a bridge of trust, support and encouragement.  With SF Studios, expect to be engaged, inspired and uplifted, experiencing a harmonious blend of dedication, joy and discipline as we pave the way to your holistic wellbeing. 

johns take on functional movement assessment

Inspiring individual wellbeing

What our clients have to say

At SF Studios London, the transformational power of our programs speaks for itself through the real-life testimonials of individuals who have embarked on this incredible journey towards healing and self-discovery. Each testimonial reflects the unwavering commitment of SF Studios London to provide a nurturing environment for growth and self-improvement. Explore these heartfelt accounts and discover how our programs have become a beacon of hope for those seeking positive change and a renewed sense of well-being. Join us in celebrating these remarkable journeys of transformation.

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Our latest blogs


Empowerment Journeys: SF Studios’ Transformative Approach to Wellness and Personal Growth

On what journey are you?

Category A

Unlock Optimal Health: Heal and Restore through in-depth therapies, individualised,  professional support and guidance for a full recovery (body, heart and head).  

Category B

Rediscover Equilibrium: Embrace Purpose, Prosperity, and Wellness Through Strategic Choices.

Category C

Unleash Excellence: Ignite Growth, Performance, and Mastery Through New Challenges.