Physiotherapist applying hands-on massage to a client's lower back at SF Studios, Hampstead

One-on-one treatment

Physio-led Massage Therapy in Hampstead.

Our physiotherapy-led massage in Hampstead is delivered by experienced physiotherapists and rehabilitation specialists, combining expert hands-on treatment with a deep understanding of how your body moves. Whether you're recovering from an injury, managing muscle tension or stiffness, or looking to move more freely, every session is tailored to your individual needs and goals. As part of our whole-person approach, massage can be used as a standalone treatment or alongside physiotherapy and movement rehabilitation to relieve pain, improve mobility and support long-term physical health.

Targeted, hands-on treatment to reduce pain, restore movement and support recovery.

Our approach

Better movement starts with better understanding.

Pain and tension don't always start where you feel them. We look at how your whole body moves to understand what may be contributing to your symptoms, rather than simply treating where it hurts.

This allows your physiotherapist to target treatment more effectively, addressing both how you feel today and what will help you stay active and moving well for the long term.

What we focus on

Hands on treatment techniques

Your treatment may include techniques such as:

  • Soft tissue mobilisation
  • Trigger point therapy
  • Joint mobilisation
  • Cupping
  • Flossing bands
  • Kinesiology taping
  • IASTM (Instrument Assisted Soft Tissue Mobilisation)

When massage can help

Helping with pain, injury & recovery

Our physiotherapy-led massage may be suitable if you're experiencing:

  • No. 1Muscle tension and tightness
  • No. 2Neck and shoulder pain
  • No. 3Back pain
  • No. 4Sports injuries
  • No. 5Reduced mobility or stiffness
  • No. 6Post-exercise recovery
  • No. 7Persistent aches and pains
  • No. 8Movement restrictions

Meet the team

Meet your practitioners

Every massage is delivered by a practitioner who understands the clinical picture behind it.

Suz Ferreira, Physiotherapist, coach and movement specialist. BPhysT · APPI · ICF · IFS · Gestalt · Strozzi. at SF Studios London

Founder • Director physiotherapist

Suz Ferreira

Physiotherapist, coach and movement specialist. BPhysT · APPI · ICF · IFS · Gestalt · Strozzi.

25+ years helping people recover from injury, overcome pain and build lasting resilience - treating the whole person, not the symptom.

Tamas Kariko-Toth, MSc Physiotherapy, Semmelweis. Sports injuries, back pain and post-surgical rehab. at SF Studios London

Senior Physiotherapist

Tamas Kariko-Toth

MSc Physiotherapy, Semmelweis. Sports injuries, back pain and post-surgical rehab.

Sports injuries, chronic pain, post-surgical rehab and senior care, with a strong focus on educating every client.

Ready to book?

Book a massage, or get in touch if you're not sure where to start.