Hampstead, London · 5 Ella Mews, NW3
Summer Physio Reset offer
Expert physiotherapy in Hampstead for pain relief, injury recovery and better movement.
Four sessions
£189
A 1-hour assessment, plus 3 × 30-minute follow-ups
Available to purchase until 31st August 2026
1-hour physiotherapy assessment + 3 follow-up sessions | £189
Expert physiotherapy in Hampstead for pain relief, injury recovery and better movement
Does your back tighten after sitting for too long?
Does your knee hurt when you walk downstairs?
Do you feel like your body is holding you back from the life you want to live?
Now is the time to do something about it.
This package is designed for people with pain, stiffness, sports injuries or recurring aches who want to move better and feel their best.
Your programme begins with a comprehensive 1-hour physiotherapy assessment, followed by three personalised follow-up sessions. We'll understand what's driving your symptoms and create a tailored plan to reduce pain, restore movement and help you get back to doing what you love.
01 — What's included
This offer includes:
First consultation • 1 hour
1-hour physiotherapy assessment
We'll look at how your body moves, where you're restricted, and what may be contributing to any pain, stiffness, or discomfort. You'll leave with a clearer understanding of your body and what it needs.
30 minutes each
3 x 30 min follow-up sessions
We'll take the insights from your assessment and put the plan into action. This may include hands-on treatment, guided rehabilitation, or working in the studio with targeted exercises to help you build strength.
Beyond the sessions
A personalised treatment and training plan
You'll leave with clear next steps and a plan you can trust, whether that means continuing with treatment, building strength through classes, or working further one-to-one.
This is dedicated time to focus on you and your needs – a structured way to stop guessing and instead start understanding your body, so you can move into the autumn with confidence.
The outcome
What you'll gain:
- Understand the root cause of any symptoms
- Get clear, expert guidance tailored to your body
- Begin addressing pain and restriction properly
- Build strength and confidence with an action-plan you can trust
Our approach
We Do Physiotherapy Differently
Most physio clinics focus on treatment. Most gyms focus on fitness. We bridge the gap between the two.
Our approach takes you from pain, to understanding, to strength so you're not just temporarily better, but genuinely more capable and resilient.
We don't believe in just treating symptoms. We help you understand what's going on, and show you how to move forward with confidence for long-term results.
Visit our Hampstead physiotherapy clinic and discover a different approach to recovery.
The details
Terms and conditions
This offer is available to new clients and to existing clients booking with Tamas Kariko-Toth at SF Studios for the first time.
All bookings are subject to availability. Offer is available to purchase until 31st August 2026, and both the 1-hour assessment and 3 x 30 minutes of follow-up sessions must be redeemed by 30th September 2026.
The Summer Reset is available to book with Tamas
Physiotherapist & Rehabilitation specialist
Senior Physiotherapist, Sport Rehabilitation Therapist / Functional Trainer
Tamas Kariko-Toth
MSc Physiotherapy, Semmelweis University • Sport-Rehabilitation Therapist • Functional Trainer
Tamas Kariko-Toth is a dedicated and highly skilled physiotherapist and rehabilitation trainer who takes a personalised, evidence-based approach. He combines modern physiotherapy with mobilisation techniques and functional movement training, creating a positive and supportive environment for every client.
He graduated from Semmelweis University in Budapest. He has extensive experience working with post-surgical patients, individuals with chronic pain, athletes on various levels and older adults. He is deeply devoted to his clients and places strong emphasis on education, taking the time to clearly explain what is happening in the body and outlining the most effective treatment options to support recovery.
Tamas has also taught and developed specialised courses at one of the top Fitness Academies in Budapest, including ACL rehabilitation, lymph drainage massage and several myofascial mobilisation techniques. Known for his expertise in knee and lower back conditions, sports injury rehabilitation and senior care, he is committed to helping clients rebuild strength, regain confidence, and achieve long-term resilience.
Read more about TamasWhat you need to know
The details
- What you pay
- £189
- What's included
- One 1-hour assessment, plus three 30-minute follow-ups, with Tamas Kariko-Toth.
- Who can book
- New clients, and existing clients booking with Tamas Kariko-Toth at SF Studios for the first time.
- Buy by
- 31 August 2026.
- Use your sessions by
- 30 September 2026.
- Referral
- None needed - Book directly
Real outcomes
Real People. Real Results.
From recovering after surgery to feeling stronger at 75. These are the stories of people who came to SF Studios and did not just heal, they transformed, including some who have been moving with Suz for the better part of a decade.
“Tamas truly helped me understand the real cause behind my pain. Not just a quick fix - a proper, considered plan that addressed everything. I finally understand my own back.”
Mother Tantawi
PhysioBackpain • Physio with Tamas
“Now that I've been moving with Suz at SF Studios for close to eight years, I can honestly say my body is in better shape than it has ever been.”
Fiona McMorrough
Movementlong-term client
“After four weeks I feel a lightness and openness in my body I'm not sure I've ever experienced. My neck is no longer locked up. My shoulders are unclenched.”
Clair Whitefield
Movementlong-term client
Ready for your summer reset?
One 1-hour assessment, plus three 30-minute follow-ups with Tamas, £189.