Individual Wellbeing



North London's Leading Movement Studios

SF Studios provides a unique approach to improving and maintaining your physical and mental wellbeing. Regain the balance of your body and mind. Whether through bespoke one-to-one sessions or in a group class, we will work together to help achieve your personal fitness objectives.



*SFStudios Newsflash*

Summer closure for renovation work at Ella Mews studio

Exciting times for us this summer as we prepare to integrate our therapy rooms with our movement studio and bring the whole team together under one roof at Ella Mews. 

Short term, that means we have to close off our Ella Mews studio while we do the work and that also gives some of our lovely therapists a chance to grab a well-earned break.  The studio at Ella Mews will be closed from 15th July – 29th August.

What happens for you over the summer?  

Suz will be creating some small workshops and classes at SFTherapy, South Hill Park, based on your availability.  We have questionnaires at reception or you can email us to get one sent over. Let us know when you’re around and what times suit you for a class and we’ll see if we can make some happen. If you can get back to Suz ASAP, she’ll work hard to try and make sure you can keep moving with us over the summer.

And we can’t wait to see you all back at Ella Mews in September, with everyone ready and set to make our space there a really groundbreaking holistic centre of movement and wellbeing.